From My Kitchen………A Simple Lemon Cake to let go of summer and open ourselves up to the fall.


Letting go, a subject I spend a lot of time talking about and referring to when working with people, both young and old.  It is such a beautiful concept!  We are now in the process of letting go of summer, but look what we are opening ourselves up to.  The cooler weather, beautiful foliage, cinnamon, apples, pies, and cakes.  The list could go on and on.  Apply that thought process to your life. What would you be left with if you just decided to let go of the things that cause you worry, stress, sadness, and anger.   An open space for wonderful things is what you would be left with.  Imagine the fun that you could have, if just for a little bit.  It is something that I practice every single day!  Remember, you are never alone!  Sending lots of love….Karen

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