Knowing that you are not putting yourself first is simple.   When you feel exhausted, overwhelmed, challenged, and just downright mad, it is time to be selfish and self-centered.  It is time to put yourself first in every part of your life. Center your energy, time, and will on doing what is best for you, even at the expense of others.  Trust me, they’ll get over it or find someone else more than willing to absorb their energy.  Work still needs to be done, chores still have to be completed, but do it in such a way that the focus is entirely on you and what you need to have happen.  This practice, needs practice, so practice and you’ll get the hang of it!

Thought for the week….

“Put yourself first because no one else will”

kschumann