Walk it out, talk it out, write it out, just get it out.  The baggage that we carry is so unnecessary.  Take a look at your baggage.  Picture it in your mind.  How many bags are you carrying? Can you decide to leave one behind? Will it be the oldest one, the newest one, the prettiest one, the ugliest one, which ever one you chose, take the time to leave it behind.  You might have to remember something painful, hurtful, or unkind, but the exercise is so worthwhile.  It will give you more space, more time, and more energy, to leave behind a few more bags. Baby steps lead to big steps that lead to giant steps that lead to freedom!

Thought For The Week……

“Walk it out, talk it out, write it out, just get it out!” 

kschumann